Come and experience our small group, Pilates based exercise classes, instructed by a qualified physiotherapist.
Why join us?
Regular attendance will see improvements in core strength and endurance, flexibility, balance and general whole body strength.
Our Classes can cater for all levels of fitness and can be a great addition to your weekly exercise routine or be your introduction to improving the amount of weekly physical activity.
Classes are capped at 8 people so you get more attention and help throughout the class.
Costs and Times
Currently there are two classes a week at 11.15am and 6.15pm on Wednesdays.
Costs are as follows:
- $40 casual rate per class
- $90 for 5 classes (used at any time)
- $180 for 10 classes (used at any time)
Book now for a free, no obligations session today!